...health is a state of complete physical, mental, and social well being, and not merely the absense of disease......the greatest wealth is health... ...the best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise and diet.These six will gladly you attend if only you are willing and charge you not a shilling... ...one must understand that that he or she must take charge of his or her own life.Dont take your body to the doctor as if he were a repair shop.. ...if you dont take care of yourself by taking simple precautions, the undertaker will overtake that responsibility for you... ...sickness is the vengeance of nature for the violation of her laws... ...life is not merely to be alive but to be well... ...if you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want... ...a good laugh and a long sleep are the best cures in the doctors book...

Monday, September 24, 2007

*Eating disordes.....staying alive

...Most people perceive people with eating disorders as having an obsession with food. However, this perception is just a myth because the real cause of eating disorders is usually a deeper psychological problem that a person has to deal with.
Eating disorders are characterized by severe disturbances in eating behavior. The practice of an eating disorder can be viewed as a survival mechanism. Just as an alcoholic uses alcohol to cope, a person with an eating disorder can use eating, purging or restricting to deal with their problems. Some of the underlying issues that are associated with eating disorder include; low self esteem, depression, feelings of loss of control, feelings of worthlessness, identity concerns, family communication problems and an inability to cope with emotions.
Eating disorders are usually divided into into three categories: Anorexia Nervosa, Bulimia Nervosa and Compulsive overeating.
I will talk more on each of these in my subsequent posts.

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